Can Mama Get Fit

Posts By: canmamagetfit

canmamagetfit

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Taco Seasoning

By on May 5, 2015

Want to cook up a Mexican Feast clean eating style? The first thing you need is some spicy seasoning that doesn’t contain all the yucky stuff. Ingredients: Garlic Powder 1 tsp Onion Powder 1/2 tsp Oregano, dried 1 tsp Black

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Sugar and Spice Mini-Cakes

By on May 4, 2015

Sugar and Spice Mini Cakes Cakes: 1 1/2 cups gluten-free flour blend 1 cup organic sugar 2 tsp baking powder 1/2 tsp salt 1/4 tsp ground cinnamon 1/4 tsp ground nutmeg 2 large eggs 1/4 cup melted coconut oil 1/2

It’s Time To Return

It’s Time To Return

By on March 21, 2015

It’s time to return. Sometimes you have to just take a giant step back and take a good long look at your life and how you are living it. You can have the perfect job. The perfect family. You can

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Chicken Sausage Carbonara

By on October 19, 2014

Chicken Sausage Carbonara Serves 4 1 tsp olive oil 1 bunch asparagus, trimmed and cut into 2 inch pieces 2 large shallots, diced 1/8 tsp sea salt ¼ tsp fresh ground black pepper, divided 2 cloves garlic, minced 4 3-ounce

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Grilled Summer Veggies with Quinoa

By on July 20, 2014

4 4-inch Portobello mushroom caps 1 red onion, sliced 1/2 inch thick 2 ears corn, shucked 2 large red bell peppers, seeded and quartered 2 medium zucchini, halved lengthwise 2 medium yellow squash, halved lengthwise Olive oil to coat veggies